The Red & Black

  • September 21Today is an 'A' day!

  • September 20Raiderbowl is Tuesday 9/25 - wear your t-shirt, compete, or cheer on your class! Happy Homecoming!

How to Have a Healthy Summer

How to Have a Healthy Summer

June 3, 2018

During the summertime, it may be difficult to think of ways to keep up with the healthy lifestyle. After...

Keeping Your Stress in Check During Testing

Keeping Your Stress in Check During Testing

Sarah Bacon, Staff Reporter

May 6, 2018

Filed under Health & Fitness

Practicing yoga to help de-stress you before exams may seem unnatural to beginners. However, research...

Red Cross Club Saving Lives One House at  a Time

Red Cross Club Saving Lives One House at a Time

May 6, 2018

A life saving event was recently hosted by the Patchogue Medford High School Red Cross. The Red Cross...

The One Dread of Spring

The One Dread of Spring

May 6, 2018

Spring has finally sprung. The sun is shining, birds are chirping, flowers are blooming, and of course,...

The Rise of the Juul

The Rise of the Juul

May 2, 2018

Finally, an alternative to cigarettes! No more tobacco and secondhand smoke! A simple way to quit smo...

Is Obesity an Easy Fix?

Is Obesity an Easy Fix?

March 5, 2018

Obesity is one of the United State’s biggest problems, and it’s no surprise that rates are higher...

The PyeongChang 2018 Olympics

The PyeongChang 2018 Olympics

March 1, 2018

Every two years, the majority of the world gathers in a competition of more than 30 different sports,...

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Health & Fitness