The Red & Black

Hydro Flask: Basic or Beneficial?

Hydro Flask: Basic or Beneficial?

January 16, 2020

In this day in age, people are becoming more aware of the environmental impact plastic water bottles have on the planet and because of this, there have...

Top Tier Status

Top Tier Status

January 14, 2020

Throughout NFL history, the quarterback has always been looked at as the premier position. Not only of the league, but really in the world. They get t...

Have the Winter Blues?

Have the Winter Blues?

January 10, 2020

Sad about the holidays being over? Discouraged by the gloomy weather and need a little positivity boost? Then these tips should help when it comes to trea...

Commitment Signing Day Celebration

Commitment Signing Day Celebration

Stephanie Sheridan, Staff Writer

December 2, 2019

Monday, November 25th: A date that marks a new chapter in the lives of six Patchogue-Medford Athletes. Seniors Alexa Maggiacomo, Caitlin Dellecave,...

Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

November 25, 2019

 A struggle for most high schoolers is the lack of sleep; with the hours of homework, sports, clubs, after-school activities, and jobs, it hard enough...

Late Night Binger?

Late Night Binger?

November 23, 2019

It’s late and you’re watching your favorite show or a new movie. Right away you start to crave something sweet, salty, or crunchy. Once there’s ...

Is Being Vegetarian as Hard as People Think?

Is Being Vegetarian as Hard as People Think?

October 28, 2019

Many people get vegetarianism and veganism confused. Vegetarianism is when you eliminate the consumption of meat from you diet. Veganism is when you eliminate...

One Last Time

One Last Time

October 23, 2019

Every senior in high school remarks on the “last” of everything throughout the year. The last Homecoming, the last Friday night football game, but...

Thirteen Year Now and More to Come

Thirteen Year Now and More to Come

October 21, 2019

Coach Steve Molinaro has lead the Varsity Girls Tennis team into the league playoffs for the last thirteen years, including this year and does not plan...

Are You Drinking Enough Water?

Are You Drinking Enough Water?

October 21, 2019

Throughout the busy school day, so much is happening that remembering to drink enough water can be forgotten. Not drinking enough water seems like a fairly ...

Teenager Sleep Crisis

Teenager Sleep Crisis

October 18, 2019

Since we are young we have a set bedtime. As we start growing older, our parents no longer have to tuck us in and tell us bedtime stories to fall asleep. Instead...

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