The Red & Black

Thirteen Year Now and More to Come

Thirteen Year Now and More to Come

October 21, 2019

Coach Steve Molinaro has lead the Varsity Girls Tennis team into the league playoffs for the last thirteen years, including this year and does not plan...

Are You Drinking Enough Water?

Are You Drinking Enough Water?

October 21, 2019

Throughout the busy school day, so much is happening that remembering to drink enough water can be forgotten. Not drinking enough water seems like a fairly ...

Teenager Sleep Crisis

Teenager Sleep Crisis

October 18, 2019

Since we are young we have a set bedtime. As we start growing older, our parents no longer have to tuck us in and tell us bedtime stories to fall asleep. Instead...

Varsity Field Hockey Senior Night

Varsity Field Hockey Senior Night

October 18, 2019

Senior day: the one game in the varsity sport season that is filled with even more sobbing than usual. Girls Varsity Field Hockey hosted a Senior Night Wednesday, ...

The Murph Challenge Gets More Traction Each Year

May 31, 2019

Honoring Lieutenant Michael P. Murphy, “The Murphy” is a workout challenge done on memorial day weekend in his memory. Lt. Michael P. Murphy was a Nav...

Why Nutrition Drinks Are Not Nutritional

Why Nutrition Drinks Are Not Nutritional

Sarah Bacon, Editor-In-Chief

March 11, 2019

For people who struggle with loss of appetite or can’t physically eat a meal because of surgery or chewing problems, nutritional shakes are a great idea....

Why Going to a Concert Is Good for Your Health

Why Going to a Concert Is Good for Your Health

January 28, 2019

Going to a concert is good for your health. I mean that literally. Not only do you get the roar of your favorite music blasting all around you, but stress...

Breaking Down the AFC and NFC Title Games

Breaking Down the AFC and NFC Title Games

January 17, 2019

Starting with the AFC we have the young superstar in Patrick Mahomes and the Kansas City Chiefs taking on who most call the greatest ever -- Tom Brady and...

Senses

Senses

January 14, 2019

One, two, three, four, five. Touch, taste, sight, hearing, smell -- those are your five basic senses. Your five basic senses that you take for granted every...

Top Ten Moments in Sports 2018

Top Ten Moments in Sports 2018

January 9, 2019

Serena Williams passes the torch to Naomi Osaka Some say she is the greatest athlete ever, but every great athlete loses at one time or another. N...

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