The Red & Black

Commitment Signing Day Celebration

Commitment Signing Day Celebration

Stephanie Sheridan, Staff Writer

December 2, 2019

Monday, November 25th: A date that marks a new chapter in the lives of six Patchogue-Medford Athletes. Seniors Alexa Maggiacomo, Caitlin Dellecave,...

Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

November 25, 2019

 A struggle for most high schoolers is the lack of sleep; with the hours of homework, sports, clubs, after-school activities, and jobs, it hard enough...

Late Night Binger?

Late Night Binger?

November 23, 2019

It’s late and you’re watching your favorite show or a new movie. Right away you start to crave something sweet, salty, or crunchy. Once there’s ...

Is Being Vegetarian as Hard as People Think?

Is Being Vegetarian as Hard as People Think?

October 28, 2019

Many people get vegetarianism and veganism confused. Vegetarianism is when you eliminate the consumption of meat from you diet. Veganism is when you eliminate...

One Last Time

One Last Time

October 23, 2019

Every senior in high school remarks on the “last” of everything throughout the year. The last Homecoming, the last Friday night football game, but...

Thirteen Year Now and More to Come

Thirteen Year Now and More to Come

October 21, 2019

Coach Steve Molinaro has lead the Varsity Girls Tennis team into the league playoffs for the last thirteen years, including this year and does not plan...

Are You Drinking Enough Water?

Are You Drinking Enough Water?

October 21, 2019

Throughout the busy school day, so much is happening that remembering to drink enough water can be forgotten. Not drinking enough water seems like a fairly ...

Teenager Sleep Crisis

Teenager Sleep Crisis

October 18, 2019

Since we are young we have a set bedtime. As we start growing older, our parents no longer have to tuck us in and tell us bedtime stories to fall asleep. Instead...

Varsity Field Hockey Senior Night

Varsity Field Hockey Senior Night

October 18, 2019

Senior day: the one game in the varsity sport season that is filled with even more sobbing than usual. Girls Varsity Field Hockey hosted a Senior Night Wednesday, ...

The Murph Challenge Gets More Traction Each Year

May 31, 2019

Honoring Lieutenant Michael P. Murphy, “The Murphy” is a workout challenge done on memorial day weekend in his memory. Lt. Michael P. Murphy was a Nav...

Why Nutrition Drinks Are Not Nutritional

Why Nutrition Drinks Are Not Nutritional

Sarah Bacon, Editor-In-Chief

March 11, 2019

For people who struggle with loss of appetite or can’t physically eat a meal because of surgery or chewing problems, nutritional shakes are a great idea....

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